Boston’s premier destination for yoga, pilates, and wellness.
this is the way in
At Soma, we believe the body is the gateway to deeper healing. We offer mindful movement through yoga, pilates, and fitness classes to help you connect to a deeper part of yourself and feel more alive.
introductory offer
one month for $79
unlimited classes for 30 days
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Seeing and Guiding Bodies
Do you ever get to the front of the room and wonder "what cues should I give for this pose?" or "who should I adjust in this asana?" This workshop is for you. Yoga teachers communicate with our words, our hands, and our own bodies―and what we communicate is a reflection of what we are observing around the room.
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Spring Equinox
We are transitioning into the season of new blooms. The Spring Equinox represents equilibrium and harmony, a threshold where we move from the introspective energy of winter into the vibrant renewal of spring. It is a time of rebirth, growth, and new life. An invitation to acknowledge the cyclical nature of our live and embrace change.
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Move with Your Body
This 90-minute workshop is for women who want to build strength, awareness, and trust in their bodies. We will focus on moving with intention rather than pressure or performance. This class is challenging but beginner friendly, with thoughtful layers for those who already move and want to do so with more intention and ease.
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