Reiki is intended to support physical, emotional and mental health.

As a non-invasive and nurturing way of resetting the body, the healing energy is said to move through the body and target the areas that are most in need of revitalization. Many people fall asleep during a session experiencing different imagery and, sometimes, feeling like they’ve travelled. Reiki targets a deep sense of overall relaxation.

Joanne’s style of work blends several modalities of therapeutic, structural massage work with deep relaxation techniques, because she believes the best deep tissue massage is the one that doesn’t hurt. One aspect is myofascial release, which addresses the fascial network connecting muscles to the skeleton. This approach brings clinical results: freer movement of the skeleton, joints and muscles; deeper breathing; improved posture and a better mood. The relaxation techniques also bring a deep sense of calm. 

Joanne became a massage therapist after a serious car accident left her with daily headaches and a gifted massage therapist helped her eliminate them. The same therapist helped her cope with the stress of her mother’s illness and the subsequent grief when she passed away. These transformational experiences had a powerful impact: the benefits that massage can offer to the body, mind and spirit. Once Joanne decided that she wanted to help other people the way her therapist helped her, she enrolled in massage school, left the office space behind, and never looked back. More than two decades later, she’s still honored to do the work, with an ever-deepening interest.

Joanne is available Saturdays 10:00a – 6:30p and Mondays 1:30 – 6:30 p

Email Joanne at jhmassage@proton.me to book an appointment or to request another day. 

In 2022, Natalie completed her massage therapy training at The New England School of Therapeutics (aka the NEST) under Richmond Dickson. The applications of manual therapy go far beyond physical benefits, allowing the receiver to understand how their lifestyle patterns and experiences have shaped the tissues of their body. Natalie practices an amalgamation of several massage techniques but she primarily implements myofascial release with heavy influence of Structural Integration.

Bodywork with Natalie will reveal habitual patterns held within the connective and muscular tissue in order to bring further awareness and alignment into the body.

Natalie is available Mondays from 8:30am-12:30pm. Other appointments may be available by request. To book with Natalie call 978-895-8003 or email hello@nataliewannamaker.com

Learn to tune into your body's innate wisdom to regulate its nervous system. Yera will help you explore ways in which you've learned to relate to stress and where it presents itself in the body. SE involves turning on all senses and allowing this process to guide the experience. This practice is nourishing, connecting, gentle and one of the most efficient ways to restore the body back to homeostasis.

These sessions can be a huge support for those who have or are experiencing:

Anxiety, Depression, PTSD, Sexual Abuse. and Trauma

For questions or to book a session click here or email Yera at info@yeradmi.com.

Amy is not currently taking on new clients at this time. You can contact her for a referral to another highly qualified teacher. amy@somayogacenter.com

Postural Yoga is designed to minimize chronic aches and pains by bringing your body back into balance.

Through genetics and habitual patterns, we are all in misalignment. These imbalances are a big cause of chronic pain in our bodies and will eventually lead to injury. Amy will assess your postural imbalances and then utilize a combination of rolling and yoga based stretching and strengthening to restore balance. This work will prevent injuries and allow you to keep doing all of the activities you love.

Amy is an E-RYT - 500, Certified Postural and Movement Analyst with Tom Myers, and Intermediate Level III Somatic Experiencing Practitioner with Peter Levine.

A private yoga session can be helpful for beginners or more seasoned students who want to refine their practice. Working with our qualified teachers will improve your alignment and help prevent injuries. Contact Amy to get set up with the perfect teacher for you.

Please note our 24 hour cancellation policy. If you cancel within 24 hours of the session you will be charged the full price of the session.