Soma Yoga School
200 Hour Yoga Teacher Training
Are you interested in diving deeper into your yoga practice? Our foundational yoga teacher training program will break down the proper alignment in your yoga asana, delve into the history and philosophy of the yogic teachings, and set you up to be a qualified and knowledgable yoga teacher.
This training is insightful and beneficial even if you don’t want to become a yoga teacher. We encourage aspiring teachers and curious students to register.
We suggest that you have been practicing yoga regularly for at least one year.
Please fill out the application and register below.
Please submit this form to apply for the training.
Training Curriculum
In this training we will break down all the necessary tools to help you feel more comfortable and secure in your practice while learning how to become a confident yoga teacher. Our curriculum includes the following:
Daily practice during each training weekend that offers direct experience of asana (physical postures), pranayama (breath work), meditation, and chanting
Study of yoga philosophy from the Yoga Sutras as well as other ancient and modern texts
Study of the history and evolution of yoga to better understand how the practice originated and transformed over the years
What it means to live a yogic lifestyle and how to develop a daily meditation practice
Anatomy and Asana Foundations
Energetic/Subtle Anatomy (chakras, koshas, and vayus)
How to design and sequence a yoga class
Pranayama (breathwork) techniques
Mindfulness Meditation
Hands on assists
Modifications for injuries and pregnancy
Dates 2024/2025
2024 - Oct 4-6 | Nov 1-3 | Dec 6-8
2025 - Jan 3-5 | Feb 7-9 | Feb 28 - Mar 2 | Mar 28-30 April 4-6 | May 2-4
Fridays - 5:45-8:45pm
Saturdays - 9am-5pm
Sundays - 9am - 5pm
Super Early Bird - $2895
Sign up before April 4th, 2024
Early Bird - $3195
Sign up before July 4th, 2024
Regular Pricing - $3495
Sign up after July 4th, 2024
Registration
To apply for the training, please submit the form above and click the link to register. You can choose one of two payment options. You can pay in full or join our 5 month payment plan. $500 of your payment is a non-refundable deposit.