Boston’s premier destination for yoga, pilates, and wellness.

schedule

this is the way in

At Soma, we believe the body is the gateway to deeper healing. We offer mindful movement through yoga, pilates, and fitness classes to help you connect to a deeper part of yourself and feel more alive.

introductory offer

one month for $79

unlimited classes for 30 days

  • Jo at singing bowls

    Thanksgiving Flow

    This is an invitation to quiet the mind and open the heart. A sacred, devotional practice focused on deepening into Anahata, the spiritual heart, through embodied movement, breathwork, meditation, and sound. As we gently open the doorway to the heart, we open to the love within ourselves to share generously with the world.

  • amy in chaturanga

    Monthly Teacher's Class

    Our monthly class is specifically tailored to teachers, aspiring teachers, and advanced students. We will work on correcting postural imbalances and breaking habitual patterns that might cause future injuries. There will opportunities to engage in discussions that will benefit your practice as well as your teaching!

  • somatic hands

    Intuitive Touch

    Through somatic practices along with gentle intuitive touch, we will calm the nervous system and guide the body toward ease. Together we will move, reflect, journal, and connect in conversation, drawing on tools that will help you stay anchored in your core values and wellbeing while supporting your work with clients.

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  • There are so many fabulous teachers and a diversity of classes. They have built a special sense of community here.

    — Erin D.

  • Best yoga studio in the northeast region! I've had the opportunity to try multiple studios in Boston and the NYC area and this one by far has been the best one! The ambience, the staff, and especially the instructors are top tier. The studio is extremely spacious, relaxing, and clean.

    — Yisell R.

  • Making time to take a class at Soma Yoga Center is often the highlight of my week. The absolute best teachers and a wonderful space. Whether you're a beginner or experienced yogi, there is always something for everyone. Truly a special place!

    — Claudia A.

  • Soma Yoga is the best yoga studio I’ve ever been to. It’s a very welcoming environment, with friendly and supportive teachers for every level.

    — Brittany

  • The class schedule is robust and has something for everyone. Whether you are new to yoga or have been practicing for decades, you will be sure to find something that works for you.

    — Heidi B.

  • INCREDIBLE vibes in there. So so so peaceful, and they have all the amenities you could want or need in a yoga studio!!! So easily accessible too-- 5 min walk from Haymarket. Plus, the instructors are phenomenal, and that's really what makes or breaks a yoga studio.

    — Manon M.

  • Soma Yoga is one of my favorite places in Boston. The physical space is gorgeous with tall ceilings, tons of natural light, and beautiful hardwood floors.

    — Claudia C.