Boston’s premier destination for yoga, pilates, and wellness.
this is the way in
At Soma, we believe the body is the gateway to deeper healing. We offer mindful movement through yoga, pilates, and fitness classes to help you connect to a deeper part of yourself and feel more alive.
introductory offer
one month for $79
unlimited classes for 30 days
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Thanksgiving Flow
This is an invitation to quiet the mind and open the heart. A sacred, devotional practice focused on deepening into Anahata, the spiritual heart, through embodied movement, breathwork, meditation, and sound. As we gently open the doorway to the heart, we open to the love within ourselves to share generously with the world.
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Monthly Teacher's Class
Our monthly class is specifically tailored to teachers, aspiring teachers, and advanced students. We will work on correcting postural imbalances and breaking habitual patterns that might cause future injuries. There will opportunities to engage in discussions that will benefit your practice as well as your teaching!
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Intuitive Touch
Through somatic practices along with gentle intuitive touch, we will calm the nervous system and guide the body toward ease. Together we will move, reflect, journal, and connect in conversation, drawing on tools that will help you stay anchored in your core values and wellbeing while supporting your work with clients.
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