Welcome to Soma.

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Upcoming Events

  • Two Year Anniversary Celebration

    In honor of our 2nd Birthday, we will be hosting special classes all weekend. Join Chrissy Snyder for a Cowboy Carter Edition of pulse, plus Journey through the Chakras with Amy Leydon and Bhaki Flow with Sandy. All special events are free to members!

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  • Roll Model Method Training

    This training introduces the science of how and why self-massage using the Roll Model Method works, and offers the latest on fascial research, pain science, therapy ball applications for multiple populations, and creative strategies to craft your own effective therapy ball sequences for yourself and others.

    Early Bird Pricing ends May 22nd!!

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  • Community Class

    Please join NamaStay Sober every 3rd Saturday of the month for yoga and community in this gentle yoga class. There will be time for conversation based upon the 8 limbs of yoga. We will use the Yamas & Niyamas of the Yoga Sutras as a guide for self reflection and how we want to live our lives in an authentic and meaningful way.

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