Soma Yoga School 200 Hour Yoga Teacher Training

Are you interested in diving deeper into your yoga practice? Our foundational yoga teacher training program will break down the proper alignment in your yoga asana, delve into the history and philosophy of the yogic teachings, and set you up to be a qualified and knowledgable yoga teacher.

Training Curriculum

In this training we will break down all the necessary tools to help you feel more comfortable and secure in your practice while learning how to become a confident yoga teacher. Our curriculum includes the following:

  • Daily practice during each training weekend that offers direct experience of asana (physical postures), pranayama (breath work), meditation, and chanting

  • Study of yoga philosophy from the Yoga Sutras as well as other ancient and modern texts

  • Study of the history and evolution of yoga to better understand how the practice originated and transformed over the years

  • What it means to live a yogic lifestyle and how to develop a daily meditation practice

  • Anatomy and Asana Foundations

  • Energetic/Subtle Anatomy (chakras, koshas, and vayus)

  • How to design and sequence a yoga class

  • Pranayama (breathwork) techniques

  • Mindfulness Meditation

  • Hands on assists

  • Modifications for injuries and pregnancy

Dates 2023/2024
Oct
13
to May 19

Dates 2023/2024

2023 - Oct 13-15 | Nov - 3-5 | Dec - 1-3

2024 - Jan - 5-7 | Feb - 9-11 | March - 1-3 | April - 5-7 | May 3-5

Graduation Weekend - May 18-19

Days and Times

Fridays - 5:45-8:45pm

Saturdays - 9am-5pm

Sundays - 9am - 5pm

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Tuition

Early Bird Pricing - $2895

Sign up before August 31, 2023

Regular Pricing - $3195

Sign up after August 31, 2023

BIPOC Pricing

To support diversity in yoga, Black, Indigenous, and People of Color can take 25% off either of pricing option.

We don’t assume that all who identify as BIPOC require or want financial support to access yoga. For those who do, we see this as step towards equity within a system that has predominantly failed communities of color.

Please state on the form below if you would like to implement this discount.

Registration

To register for the training, please fill out the form below and submit your $500 non-refundable deposit.

We encourage aspiring teachers and curious students to register for this training. This training insightful and beneficial even if you don’t want to become a yoga teacher.

We suggest that you have been practicing yoga regularly for at least one year.

Please fill out this form and let us know a little bit about yourself and your practice.